UNCOOKED CHICKEN BREAST TENDERLOIN FRITTERS vs BONELESS SKINLESS CHICKEN BREASTS
Nutrition comparison per 100 g serving
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BONELESS SKINLESS CHICKEN BREASTS wins in 6 out of 10 nutrient categories
UNCOOKED CHICKEN BREAST TENDERLOIN FRITTERS: 2
vs
BONELESS SKINLESS CHICKEN BREASTS: 6
(2 ties)
Overview
| Nutrient | UNCOOKED CHICKEN BREAST TENDERLOIN FRITTERS | BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 188 cal | 107 cal | |
| Protein | 17.9 g | 19.6 g | |
| Carbs | 11.6 g | 0 g | |
| Fat | 8.0 g | 2.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCOOKED CHICKEN BREAST TENDERLOIN FRITTERS | BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | UNCOOKED CHICKEN BREAST TENDERLOIN FRITTERS | BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 393 MG | 259 MG |