UNCOOKED BREADED CHICKEN TENDERLOINS vs HOT ITALIAN SEASONED GROUND TURKEY
Nutrition comparison per 100 g serving
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HOT ITALIAN SEASONED GROUND TURKEY wins in 4 out of 9 nutrient categories
UNCOOKED BREADED CHICKEN TENDERLOINS: 3
vs
HOT ITALIAN SEASONED GROUND TURKEY: 4
(2 ties)
Overview
| Nutrient | UNCOOKED BREADED CHICKEN TENDERLOINS | HOT ITALIAN SEASONED GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 157 cal | 143 cal | |
| Protein | 15.7 g | 15.2 g | |
| Carbs | 17.7 g | 0 g | |
| Fat | 2.0 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNCOOKED BREADED CHICKEN TENDERLOINS | HOT ITALIAN SEASONED GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 1,039 MG | 795 MG |