UNCOOKED BREADED CHICKEN TENDERLOINS vs GRILLED CHICKEN BREAST DICES
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED CHICKEN BREAST DICES wins in 6 out of 10 nutrient categories
UNCOOKED BREADED CHICKEN TENDERLOINS: 2
vs
GRILLED CHICKEN BREAST DICES: 6
(2 ties)
Overview
| Nutrient | UNCOOKED BREADED CHICKEN TENDERLOINS | GRILLED CHICKEN BREAST DICES | Winner |
|---|---|---|---|
| Calories | 157 cal | 118 cal | |
| Protein | 15.7 g | 20 g | |
| Carbs | 17.7 g | 2.4 g | |
| Fat | 2.0 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCOOKED BREADED CHICKEN TENDERLOINS | GRILLED CHICKEN BREAST DICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | UNCOOKED BREADED CHICKEN TENDERLOINS | GRILLED CHICKEN BREAST DICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 1,039 MG | 624 MG |