Uncooked Boneless vs BACN
Nutrition comparison per 100 g serving
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Uncooked Boneless wins in 4 out of 10 nutrient categories
Uncooked Boneless: 4
vs
BACN: 3
(3 ties)
Overview
| Nutrient | Uncooked Boneless | BACN | Winner |
|---|---|---|---|
| Calories | 125 cal | 500 cal | |
| Protein | 21.5 g | 42.9 g | |
| Carbs | 0.1 g | 0 g | |
| Fat | 4.3 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Uncooked Boneless | BACN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Uncooked Boneless | BACN | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 45 MG | 2,000 MG |