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Know what is on your plate.

Tyson, Uncooked Boneless, Skinless Chicken Breast Filets with Rib Meat

Explore the nutrition, choose your serving, and see how this food fits your day.

125 Calories
21.5g Protein
0.1g Carbs
4.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.5g 83%
Carbs 0.1g 0%
Fat 4.3g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 1.1g 6%
Trans Fat 0.0g
Cholesterol 71mg 24%
Sodium 45mg 2%
Total Carbohydrate 0.1g 0%
Dietary Fiber 0g 0%
Total Sugars 0.1g
Protein 21.5g 43%
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 45 MG 2%

Nutrition Highlights

  • Excellent source of protein with 21.5g per 100g, great for muscle building and recovery.

About Uncooked Boneless, Skinless Chicken Breast Filets with Rib Meat

Uncooked Boneless, Skinless Chicken Breast Filets with Rib Meat is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.5g of protein, 0.1g of carbohydrates, and 4.3g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Boneless, skinless chicken breast filets with rib meat.

Dietary Information

Uncooked Boneless, Skinless Chicken Breast Filets with Rib Meat is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, Uncooked Boneless, Skinless Chicken Breast Filets with Rib Meat gets 69% of its calories from protein, 0% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tyson, Uncooked Boneless, Skinless Chicken Breast Filets with Rib Meat

See how Tyson, Uncooked Boneless, Skinless Chicken Breast Filets with Rib Meat compares to other foods in terms of nutrition:

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