UNCLE WOODY'S vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
UNCLE WOODY'S: 3
vs
WHOLE FOODS MARKET: 5
(2 ties)
Overview
| Nutrient | UNCLE WOODY'S | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 464 cal | 588 cal | |
| Protein | 3.6 g | 29.4 g | |
| Carbs | 57.1 g | 11.8 g | |
| Fat | 17.9 g | 47.1 g | |
| Fiber | 3.6 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCLE WOODY'S | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCLE WOODY'S | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 7.9 MG | |
| Sodium, Na | 536 MG | 15 MG |