UNCLE RAY'S vs FAVAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
UNCLE RAY'S: 5
vs
FAVAS: 5
(1 ties)
Overview
| Nutrient | UNCLE RAY'S | FAVAS | Winner |
|---|---|---|---|
| Calories | 571 cal | 400 cal | |
| Protein | 7.1 g | 26.7 g | |
| Carbs | 57.1 g | 46.7 g | |
| Fat | 35.7 g | 23.3 g | |
| Fiber | 3.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCLE RAY'S | FAVAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | UNCLE RAY'S | FAVAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 857 MG | 633 MG | |
| Sodium, Na | 1,036 MG | 900 MG |