UNCLE RAY'S vs SOUTHERN BARBECUE
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHERN BARBECUE wins in 6 out of 11 nutrient categories
UNCLE RAY'S: 4
vs
SOUTHERN BARBECUE: 6
(1 ties)
Overview
| Nutrient | UNCLE RAY'S | SOUTHERN BARBECUE | Winner |
|---|---|---|---|
| Calories | 607 cal | 393 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 35.7 g | 12.5 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCLE RAY'S | SOUTHERN BARBECUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | UNCLE RAY'S | SOUTHERN BARBECUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 893 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 714 MG |