UNCLE RAY'S vs DURHAMS
Nutrition comparison per 100 g serving
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DURHAMS wins in 5 out of 10 nutrient categories
UNCLE RAY'S: 4
vs
DURHAMS: 5
(1 ties)
Overview
| Nutrient | UNCLE RAY'S | DURHAMS | Winner |
|---|---|---|---|
| Calories | 536 cal | 457 cal | |
| Protein | 8 g | 3.6 g | |
| Carbs | 54 g | 60.7 g | |
| Fat | 36 g | 21.4 g | |
| Fiber | 4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCLE RAY'S | DURHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.6 MG | 0 MG |
Minerals
| Mineral | UNCLE RAY'S | DURHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 714 MG | 268 MG |