UNCLE BUD'S vs SPARTAN
Nutrition comparison per 100 g serving
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UNCLE BUD'S wins in 6 out of 10 nutrient categories
UNCLE BUD'S: 6
vs
SPARTAN: 2
(2 ties)
Overview
| Nutrient | UNCLE BUD'S | SPARTAN | Winner |
|---|---|---|---|
| Calories | 589 cal | 469 cal | |
| Protein | 28.6 g | 9.4 g | |
| Carbs | 17.9 g | 59.4 g | |
| Fat | 50 g | 25 g | |
| Fiber | 10.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCLE BUD'S | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCLE BUD'S | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 771 MG | 406 MG |