UNBUNS vs HAND BRAIDED CHALLAH
Nutrition comparison per 100 g serving
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UNBUNS wins in 6 out of 10 nutrient categories
UNBUNS: 6
vs
HAND BRAIDED CHALLAH: 3
(1 ties)
Overview
| Nutrient | UNBUNS | HAND BRAIDED CHALLAH | Winner |
|---|---|---|---|
| Calories | 282 cal | 317 cal | |
| Protein | 11.8 g | 8.8 g | |
| Carbs | 17.7 g | 56.4 g | |
| Fat | 18.8 g | 5.3 g | |
| Fiber | 11.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNBUNS | HAND BRAIDED CHALLAH | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7 MG | |
| Iron, Fe | 2.4 MG | 3.5 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 729 MG | 238 MG |