UMEYA vs VEGGIE CRISPS
Nutrition comparison per 100 g serving
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UMEYA wins in 6 out of 10 nutrient categories
UMEYA: 6
vs
VEGGIE CRISPS: 0
(4 ties)
Overview
| Nutrient | UMEYA | VEGGIE CRISPS | Winner |
|---|---|---|---|
| Calories | 300 cal | 467 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 46.7 g | 80 g | |
| Fat | 10 g | 13.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UMEYA | VEGGIE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UMEYA | VEGGIE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 467 MG | 133 MG |