UMEYA vs JAYS

Nutrition comparison per 100 g serving

Ad 468x60

UMEYA wins in 5 out of 10 nutrient categories

UMEYA: 5 vs JAYS: 3 (2 ties)

Overview

Nutrient	UMEYA	JAYS	Winner
Calories	300 cal	537 cal
Protein	3.3 g	5.7 g
Carbs	46.7 g	56.5 g
Fat	10 g	31.1 g
Fiber	3.3 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	UMEYA	JAYS	Winner
Vitamin C, total ascorbic acid	0 MG	59.3 MG

Mineral	UMEYA	JAYS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	2.0 MG
Sodium, Na	467 MG	452 MG

Ad 728x90