ULTRAMYOSYN WHEY ISOLATE PROTEIN 30 G POWDER vs KASHI
Nutrition comparison per 100 g serving
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KASHI wins in 8 out of 15 nutrient categories
ULTRAMYOSYN WHEY ISOLATE PROTEIN 30 G POWDER: 6
vs
KASHI: 8
(1 ties)
Overview
| Nutrient | ULTRAMYOSYN WHEY ISOLATE PROTEIN 30 G POWDER | KASHI | Winner |
|---|---|---|---|
| Calories | 361 cal | 400 cal | |
| Protein | 83.3 g | 52.5 g | |
| Carbs | 5.6 g | 20 g | |
| Fat | 2.8 g | 17.5 g | |
| Fiber | 2.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRAMYOSYN WHEY ISOLATE PROTEIN 30 G POWDER | KASHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin K (phylloquinone) | 0 UG | 200 UG |
Minerals
| Mineral | ULTRAMYOSYN WHEY ISOLATE PROTEIN 30 G POWDER | KASHI | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 375 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 1 MG | 9 MG | |
| Magnesium, Mg | 22 MG | 150 MG | |
| Phosphorus, P | 222 MG | 750 MG | |
| Potassium, K | 556 MG | 1,150 MG | |
| Sodium, Na | 306 MG | 138 MG |