ULTRAGRAIN WITH QUINOA SPAGHETTI vs MILDLY SEASONED ITALIAN SAUSAGE & CHEESE WRAPPED IN THIN PASTA RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ULTRAGRAIN WITH QUINOA SPAGHETTI: 4
vs
MILDLY SEASONED ITALIAN SAUSAGE & CHEESE WRAPPED IN THIN PASTA RAVIOLI: 4
(2 ties)
Overview
| Nutrient | ULTRAGRAIN WITH QUINOA SPAGHETTI | MILDLY SEASONED ITALIAN SAUSAGE & CHEESE WRAPPED IN THIN PASTA RAVIOLI | Winner |
|---|---|---|---|
| Calories | 333 cal | 260 cal | |
| Protein | 14.0 g | 12 g | |
| Carbs | 71.9 g | 30 g | |
| Fat | 1.8 g | 11 g | |
| Fiber | 5.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRAGRAIN WITH QUINOA SPAGHETTI | MILDLY SEASONED ITALIAN SAUSAGE & CHEESE WRAPPED IN THIN PASTA RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTRAGRAIN WITH QUINOA SPAGHETTI | MILDLY SEASONED ITALIAN SAUSAGE & CHEESE WRAPPED IN THIN PASTA RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 2.5 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 610 MG |