ULTRAGRAIN WITH QUINOA SPAGHETTI vs GLUTEN FREE PROTEIN PASTA MADE FROM RED LENTILS
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE PROTEIN PASTA MADE FROM RED LENTILS wins in 6 out of 11 nutrient categories
ULTRAGRAIN WITH QUINOA SPAGHETTI: 3
vs
GLUTEN FREE PROTEIN PASTA MADE FROM RED LENTILS: 6
(2 ties)
Overview
| Nutrient | ULTRAGRAIN WITH QUINOA SPAGHETTI | GLUTEN FREE PROTEIN PASTA MADE FROM RED LENTILS | Winner |
|---|---|---|---|
| Calories | 333 cal | 364 cal | |
| Protein | 14.0 g | 16.4 g | |
| Carbs | 71.9 g | 69.1 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRAGRAIN WITH QUINOA SPAGHETTI | GLUTEN FREE PROTEIN PASTA MADE FROM RED LENTILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTRAGRAIN WITH QUINOA SPAGHETTI | GLUTEN FREE PROTEIN PASTA MADE FROM RED LENTILS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 545 MG | |
| Sodium, Na | 0 MG | 55 MG |