ULTRA THIN PIZZA CRUST vs GRAHAM 9" PIE CRUST
Nutrition comparison per 100 g serving
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ULTRA THIN PIZZA CRUST wins in 8 out of 12 nutrient categories
ULTRA THIN PIZZA CRUST: 8
vs
GRAHAM 9" PIE CRUST: 2
(2 ties)
Overview
| Nutrient | ULTRA THIN PIZZA CRUST | GRAHAM 9" PIE CRUST | Winner |
|---|---|---|---|
| Calories | 289 cal | 476 cal | |
| Protein | 8.9 g | 4.8 g | |
| Carbs | 57.8 g | 66.7 g | |
| Fat | 2.2 g | 23.8 g | |
| Fiber | 2.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA THIN PIZZA CRUST | GRAHAM 9" PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | ULTRA THIN PIZZA CRUST | GRAHAM 9" PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 1.7 MG | |
| Phosphorus, P | 89 MG | 0 MG | |
| Potassium, K | 100 MG | 71 MG | |
| Sodium, Na | 200 MG | 548 MG |