ULTRA THIN PIZZA CRUST vs UNSEEDED ITALIAN BREAD
Nutrition comparison per 100 g serving
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UNSEEDED ITALIAN BREAD wins in 7 out of 11 nutrient categories
ULTRA THIN PIZZA CRUST: 2
vs
UNSEEDED ITALIAN BREAD: 7
(2 ties)
Overview
| Nutrient | ULTRA THIN PIZZA CRUST | UNSEEDED ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 302 cal | 232 cal | |
| Protein | 7.0 g | 8.9 g | |
| Carbs | 48.8 g | 48.2 g | |
| Fat | 9.3 g | 1.8 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA THIN PIZZA CRUST | UNSEEDED ITALIAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTRA THIN PIZZA CRUST | UNSEEDED ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 18 MG | |
| Iron, Fe | 3.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 349 MG | 518 MG |