ULTRA PROTEIN GRANOLA WITH PEA PROTEIN vs COCONUT
Nutrition comparison per 100 g serving
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ULTRA PROTEIN GRANOLA WITH PEA PROTEIN wins in 6 out of 11 nutrient categories
ULTRA PROTEIN GRANOLA WITH PEA PROTEIN: 6
vs
COCONUT: 3
(2 ties)
Overview
| Nutrient | ULTRA PROTEIN GRANOLA WITH PEA PROTEIN | COCONUT | Winner |
|---|---|---|---|
| Calories | 455 cal | 467 cal | |
| Protein | 14.6 g | 6.7 g | |
| Carbs | 65.5 g | 66.7 g | |
| Fat | 14.6 g | 21.7 g | |
| Fiber | 7.3 g | 11.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA PROTEIN GRANOLA WITH PEA PROTEIN | COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTRA PROTEIN GRANOLA WITH PEA PROTEIN | COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 33 MG | |
| Iron, Fe | 3.3 MG | 2.2 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 27 MG | 217 MG |