ULTRA PROTEIN GRANOLA WITH PEA PROTEIN vs OLD FASHIONED ROLLED OATS
Nutrition comparison per 100 g serving
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ULTRA PROTEIN GRANOLA WITH PEA PROTEIN wins in 5 out of 11 nutrient categories
ULTRA PROTEIN GRANOLA WITH PEA PROTEIN: 5
vs
OLD FASHIONED ROLLED OATS: 4
(2 ties)
Overview
| Nutrient | ULTRA PROTEIN GRANOLA WITH PEA PROTEIN | OLD FASHIONED ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 491 cal | 350 cal | |
| Protein | 18.2 g | 12.5 g | |
| Carbs | 56.4 g | 67.5 g | |
| Fat | 20 g | 6.3 g | |
| Fiber | 7.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA PROTEIN GRANOLA WITH PEA PROTEIN | OLD FASHIONED ROLLED OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTRA PROTEIN GRANOLA WITH PEA PROTEIN | OLD FASHIONED ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 50 MG | |
| Iron, Fe | 4.9 MG | 4.3 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 345 MG | 0 MG |