ULTRA-HONEYCRISP & JUICY APPLES vs CRANBERRIES
Nutrition comparison per 100 g serving
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CRANBERRIES wins in 5 out of 11 nutrient categories
ULTRA-HONEYCRISP & JUICY APPLES: 1
vs
CRANBERRIES: 5
(5 ties)
Overview
| Nutrient | ULTRA-HONEYCRISP & JUICY APPLES | CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 52 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.6 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA-HONEYCRISP & JUICY APPLES | CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 16.4 MG |
Minerals
| Mineral | ULTRA-HONEYCRISP & JUICY APPLES | CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |