ULTIMATE WELLNESS 100% PLANT-BASED POWDER vs WHOLE GRAIN OAT CRACKERS
Nutrition comparison per 100 g serving
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ULTIMATE WELLNESS 100% PLANT-BASED POWDER wins in 9 out of 11 nutrient categories
ULTIMATE WELLNESS 100% PLANT-BASED POWDER: 9
vs
WHOLE GRAIN OAT CRACKERS: 1
(1 ties)
Overview
| Nutrient | ULTIMATE WELLNESS 100% PLANT-BASED POWDER | WHOLE GRAIN OAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 389 cal | 455 cal | |
| Protein | 55.6 g | 9.1 g | |
| Carbs | 22.2 g | 63.6 g | |
| Fat | 9.7 g | 18.2 g | |
| Fiber | 2.8 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE WELLNESS 100% PLANT-BASED POWDER | WHOLE GRAIN OAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | ULTIMATE WELLNESS 100% PLANT-BASED POWDER | WHOLE GRAIN OAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 12.5 MG | 3.3 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 833 MG | 727 MG |