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Only What You Need — ULTIMATE WELLNESS 100% PLANT-BASED POWDER, SMOOTH VANILLA

Crackers & Biscotti Only What You Need, Inc. Branded
389 Calories
55.6g Protein
22.2g Carbs
9.7g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 833mg 36%
Total Carbohydrate 22.2g 8%
Dietary Fiber 2.8g 10%
Total Sugars 11.1g
Protein 55.6g 111%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 12.5mg 69%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 55.6g 63%
Carbs 22.2g 25%
Fat 9.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 12.5 MG 69%
Potassium, K 111 MG 2%
Sodium, Na 833 MG 36%

Nutrition Highlights

  • Excellent source of protein with 55.6g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (2.8g per 100g).
  • Rich source of Iron, Fe (69% of Daily Value per 100g).
  • Good source of Sodium, Na (36% DV).
  • Good source of Vitamin C, total ascorbic acid (28% DV).

About ULTIMATE WELLNESS 100% PLANT-BASED POWDER, SMOOTH VANILLA

OWYN smooth vanilla plant-based protein powder delivers 389 calories, 55.6g protein, 22.2g carbs, and 9.7g fat per 36g serving. Made from pea, pumpkin, and chia proteins with a superfood greens blend and flaxseed, it is a comprehensive, allergen-friendly protein supplement.

Ingredients

OWYN PROTEIN BLEND (PEA PROTEIN CONCENTRATE, PUMPKIN PROTEIN, CHIA), ORGANIC CANE SUGAR, SUPERFOODS & GREENS BLEND (ZUCCHINI, SPINACH, BROCCOLI, KALE), FLAXSEED [PROVIDING 500 MG A-LINOLENIC ACID (OMEGA-3)], NATURAL FLAVORS (VANILLA), SALT, MONK FRUIT EXTRACT, AQUAMIN TRACE MINERALS (MINERALIZED SEAWEED) AND LACTOSPORE BACILLUS COAGULANS (1 BILLION CFU).

Dietary Information

ULTIMATE WELLNESS 100% PLANT-BASED POWDER, SMOOTH VANILLA is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ULTIMATE WELLNESS 100% PLANT-BASED POWDER, SMOOTH VANILLA include Iron, Fe (69% DV) , Sodium, Na (36% DV) , and Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, ULTIMATE WELLNESS 100% PLANT-BASED POWDER, SMOOTH VANILLA gets 57% of its calories from protein, 23% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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