ULTIMATE VEGETABLE SEASONING vs (GROUND SHRIMP)
Nutrition comparison per 100 g serving
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ULTIMATE VEGETABLE SEASONING wins in 6 out of 10 nutrient categories
ULTIMATE VEGETABLE SEASONING: 6
vs
(GROUND SHRIMP): 3
(1 ties)
Overview
| Nutrient | ULTIMATE VEGETABLE SEASONING | (GROUND SHRIMP) | Winner |
|---|---|---|---|
| Calories | 300 cal | 314 cal | |
| Protein | 20 g | 66.5 g | |
| Carbs | 60 g | 3.6 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 20 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE VEGETABLE SEASONING | (GROUND SHRIMP) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | ULTIMATE VEGETABLE SEASONING | (GROUND SHRIMP) | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 536 MG | |
| Iron, Fe | 14.4 MG | 9.6 MG | |
| Sodium, Na | 4,200 MG | 1,797 MG |