Mi Costenita Food Dist, (GROUND SHRIMP)
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 9.6 MG | 54% | |
| Sodium, Na | 1,797 MG | 78% |
Nutrition Highlights
- Excellent source of protein with 66.5g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Rich source of Iron, Fe (54% of Daily Value per 100g).
- Rich source of Sodium, Na (78% of Daily Value per 100g).
About (GROUND SHRIMP)
Ground shrimp seasoned with salt and colored with FD&C Red 40. Protein is the dominant macronutrient here, making this one of the leanest options in any pantry, with fat barely registering. The Red 40 is purely cosmetic, restoring the pinkish hue lost during processing. Use it in dumplings, shrimp cakes, or anywhere you need finely textured seafood protein without fillers.
Ingredients
GROUND SHRIMP, SALT, FD&C RED #40.
Dietary Information
(GROUND SHRIMP) is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in (GROUND SHRIMP) include Sodium, Na (78% DV) , Iron, Fe (54% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 314 calories per 100 grams, (GROUND SHRIMP) gets 85% of its calories from protein, 5% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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