ULTIMATE SCRAMBLE PORK SAUSAGE vs CHEESY CHICKEN FULLY COOKED SEASONED CHICKEN WITH EGGS
Nutrition comparison per 100 g serving
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CHEESY CHICKEN FULLY COOKED SEASONED CHICKEN WITH EGGS wins in 6 out of 10 nutrient categories
ULTIMATE SCRAMBLE PORK SAUSAGE: 3
vs
CHEESY CHICKEN FULLY COOKED SEASONED CHICKEN WITH EGGS: 6
(1 ties)
Overview
| Nutrient | ULTIMATE SCRAMBLE PORK SAUSAGE | CHEESY CHICKEN FULLY COOKED SEASONED CHICKEN WITH EGGS | Winner |
|---|---|---|---|
| Calories | 212 cal | 163 cal | |
| Protein | 9.4 g | 17.0 g | |
| Carbs | 7.1 g | 5.2 g | |
| Fat | 16.5 g | 8.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ULTIMATE SCRAMBLE PORK SAUSAGE | CHEESY CHICKEN FULLY COOKED SEASONED CHICKEN WITH EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 60 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 353 MG | 296 MG | |
| Sodium, Na | 424 MG | 800 MG |