ULTIMATE OATMEAL RAISIN COOKIES vs SPARTAN
Nutrition comparison per 100 g serving
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ULTIMATE OATMEAL RAISIN COOKIES wins in 5 out of 10 nutrient categories
ULTIMATE OATMEAL RAISIN COOKIES: 5
vs
SPARTAN: 3
(2 ties)
Overview
| Nutrient | ULTIMATE OATMEAL RAISIN COOKIES | SPARTAN | Winner |
|---|---|---|---|
| Calories | 476 cal | 448 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 69.1 g | 65.5 g | |
| Fat | 19.1 g | 20.7 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE OATMEAL RAISIN COOKIES | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTIMATE OATMEAL RAISIN COOKIES | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 238 MG | 345 MG |