ULTIMATE OATMEAL RAISIN COOKIES vs COCONUT OLD FASHIONED SOFT COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT OLD FASHIONED SOFT COOKIES wins in 5 out of 11 nutrient categories
ULTIMATE OATMEAL RAISIN COOKIES: 4
vs
COCONUT OLD FASHIONED SOFT COOKIES: 5
(2 ties)
Overview
| Nutrient | ULTIMATE OATMEAL RAISIN COOKIES | COCONUT OLD FASHIONED SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 476 cal | 440 cal | |
| Protein | 4.8 g | 4 g | |
| Carbs | 69.1 g | 68 g | |
| Fat | 19.1 g | 18 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE OATMEAL RAISIN COOKIES | COCONUT OLD FASHIONED SOFT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTIMATE OATMEAL RAISIN COOKIES | COCONUT OLD FASHIONED SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 238 MG | 480 MG |