ULTIMATE MEAT ITALIAN SAUSAGE vs CHICKEN & WHITE BEAN CHILI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ULTIMATE MEAT ITALIAN SAUSAGE: 4
vs
CHICKEN & WHITE BEAN CHILI: 4
(2 ties)
Overview
| Nutrient | ULTIMATE MEAT ITALIAN SAUSAGE | CHICKEN & WHITE BEAN CHILI | Winner |
|---|---|---|---|
| Calories | 265 cal | 31 cal | |
| Protein | 11.0 g | 7.9 g | |
| Carbs | 26.5 g | 9.7 g | |
| Fat | 13.2 g | 0 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ULTIMATE MEAT ITALIAN SAUSAGE | CHICKEN & WHITE BEAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 22 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 140 MG | 154 MG | |
| Sodium, Na | 640 MG | 270 MG |