ULTIMATE LAVA CAKES vs COOKIE DOUGH FUDGE DAIRY-FREE FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
COOKIE DOUGH FUDGE DAIRY-FREE FROZEN DESSERT wins in 5 out of 12 nutrient categories
ULTIMATE LAVA CAKES: 4
vs
COOKIE DOUGH FUDGE DAIRY-FREE FROZEN DESSERT: 5
(3 ties)
Overview
| Nutrient | ULTIMATE LAVA CAKES | COOKIE DOUGH FUDGE DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 400 cal | 200 cal | |
| Protein | 7.1 g | 1.1 g | |
| Carbs | 44.7 g | 24.2 g | |
| Fat | 22.4 g | 9.5 g | |
| Fiber | 2.4 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE LAVA CAKES | COOKIE DOUGH FUDGE DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ULTIMATE LAVA CAKES | COOKIE DOUGH FUDGE DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 6 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 71 MG | 63 MG |