ULTIMATE ITALIAN MEAT & CHEESE vs SALAD ON GRAIN
Nutrition comparison per 100 g serving
Ad 468x60
ULTIMATE ITALIAN MEAT & CHEESE wins in 6 out of 10 nutrient categories
ULTIMATE ITALIAN MEAT & CHEESE: 6
vs
SALAD ON GRAIN: 2
(2 ties)
Overview
| Nutrient | ULTIMATE ITALIAN MEAT & CHEESE | SALAD ON GRAIN | Winner |
|---|---|---|---|
| Calories | 270 cal | 255 cal | |
| Protein | 12.7 g | 10.7 g | |
| Carbs | 28.7 g | 33.1 g | |
| Fat | 7.2 g | 9.5 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE ITALIAN MEAT & CHEESE | SALAD ON GRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTIMATE ITALIAN MEAT & CHEESE | SALAD ON GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Sodium, Na | 617 MG | 433 MG |