ULTIMATE EVERYTHING MULTI-SEED CRUNCHY vs EVERYTHING SEASONED FLATBREAD CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING SEASONED FLATBREAD CRACKERS wins in 7 out of 11 nutrient categories
ULTIMATE EVERYTHING MULTI-SEED CRUNCHY: 2
vs
EVERYTHING SEASONED FLATBREAD CRACKERS: 7
(2 ties)
Overview
| Nutrient | ULTIMATE EVERYTHING MULTI-SEED CRUNCHY | EVERYTHING SEASONED FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 417 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 70 g | 72.2 g | |
| Fat | 15 g | 9.7 g | |
| Fiber | 6.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE EVERYTHING MULTI-SEED CRUNCHY | EVERYTHING SEASONED FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ULTIMATE EVERYTHING MULTI-SEED CRUNCHY | EVERYTHING SEASONED FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 139 MG | |
| Iron, Fe | 3 MG | 4.2 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 467 MG | 1,028 MG |