ULTIMATE EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX vs FRENCH QUARTER CREOLE SEASONING
Nutrition comparison per 100 g serving
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FRENCH QUARTER CREOLE SEASONING wins in 5 out of 10 nutrient categories
ULTIMATE EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX: 4
vs
FRENCH QUARTER CREOLE SEASONING: 5
(1 ties)
Overview
| Nutrient | ULTIMATE EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX | FRENCH QUARTER CREOLE SEASONING | Winner |
|---|---|---|---|
| Calories | 250 cal | 73 cal | |
| Protein | 16.7 g | 2 g | |
| Carbs | 50 g | 13 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX | FRENCH QUARTER CREOLE SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 6 MG |
Minerals
| Mineral | ULTIMATE EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX | FRENCH QUARTER CREOLE SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 6 MG | 2 MG | |
| Sodium, Na | 7,500 MG | 30,466 MG |