ULTIMATE DUNKING SET vs LANCE
Nutrition comparison per 100 g serving
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LANCE wins in 6 out of 11 nutrient categories
ULTIMATE DUNKING SET: 2
vs
LANCE: 6
(3 ties)
Overview
| Nutrient | ULTIMATE DUNKING SET | LANCE | Winner |
|---|---|---|---|
| Calories | 471 cal | 468 cal | |
| Protein | 2.9 g | 6.4 g | |
| Carbs | 70.6 g | 72.3 g | |
| Fat | 20.6 g | 17.0 g | |
| Fiber | 2.9 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE DUNKING SET | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTIMATE DUNKING SET | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 5.7 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 412 MG | 511 MG |