ULTIMATE DOUBLE DIPPED EGG MATZO vs THAI KIT COMPLETE SALAD
Nutrition comparison per 100 g serving
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THAI KIT COMPLETE SALAD wins in 5 out of 10 nutrient categories
ULTIMATE DOUBLE DIPPED EGG MATZO: 4
vs
THAI KIT COMPLETE SALAD: 5
(1 ties)
Overview
| Nutrient | ULTIMATE DOUBLE DIPPED EGG MATZO | THAI KIT COMPLETE SALAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 130 cal | |
| Protein | 5.3 g | 3 g | |
| Carbs | 65.8 g | 12 g | |
| Fat | 26.3 g | 8 g | |
| Fiber | 2.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE DOUBLE DIPPED EGG MATZO | THAI KIT COMPLETE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | ULTIMATE DOUBLE DIPPED EGG MATZO | THAI KIT COMPLETE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 53 MG | 135 MG |