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ULTIMATE BUTTER POP UP BOWL GOURMET POPPING CORN vs TACO SUPREME SUNFLOWER SEEDS

Nutrition comparison per 100 g serving

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TACO SUPREME SUNFLOWER SEEDS wins in 6 out of 10 nutrient categories
ULTIMATE BUTTER POP UP BOWL GOURMET POPPING CORN: 3 vs TACO SUPREME SUNFLOWER SEEDS: 6 (1 ties)

Overview

Nutrient ULTIMATE BUTTER POP UP BOWL GOURMET POPPING CORN TACO SUPREME SUNFLOWER SEEDS Winner
Calories 457 cal 596 cal
Protein 8.6 g 23.4 g
Carbs 54.3 g 19.2 g
Fat 25.7 g 46.8 g
Fiber 8.6 g 8.5 g
Sugar 0 g 0 g Tie

Minerals

Mineral ULTIMATE BUTTER POP UP BOWL GOURMET POPPING CORN TACO SUPREME SUNFLOWER SEEDS Winner
Calcium, Ca 0 MG 85 MG
Iron, Fe 1.0 MG 4.3 MG
Potassium, K 171 MG 681 MG
Sodium, Na 943 MG 7,234 MG
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