ULTIMATE BROOKIE TOFFEE vs PREMIUM FRUIT CAKE
Nutrition comparison per 100 g serving
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ULTIMATE BROOKIE TOFFEE wins in 7 out of 11 nutrient categories
ULTIMATE BROOKIE TOFFEE: 7
vs
PREMIUM FRUIT CAKE: 1
(3 ties)
Overview
| Nutrient | ULTIMATE BROOKIE TOFFEE | PREMIUM FRUIT CAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 5 g | 4.4 g | |
| Carbs | 50 g | 64.4 g | |
| Fat | 22.5 g | 13.3 g | |
| Fiber | 2.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTIMATE BROOKIE TOFFEE | PREMIUM FRUIT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTIMATE BROOKIE TOFFEE | PREMIUM FRUIT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 44 MG | |
| Iron, Fe | 3 MG | 2.4 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 338 MG | 256 MG |