ULA TORTILLA vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR TORTILLAS wins in 5 out of 10 nutrient categories
ULA TORTILLA: 2
vs
FLOUR TORTILLAS: 5
(3 ties)
Overview
| Nutrient | ULA TORTILLA | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 479 cal | 312 cal | |
| Protein | 12.5 g | 8.3 g | |
| Carbs | 83.3 g | 50 g | |
| Fat | 8.3 g | 7.3 g | |
| Fiber | 12.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULA TORTILLA | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULA TORTILLA | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 42 MG | 312 MG |