UDON NOODLES vs WEGMANS
Nutrition comparison per 100 g serving
Ad 468x60
WEGMANS wins in 5 out of 10 nutrient categories
UDON NOODLES: 4
vs
WEGMANS: 5
(1 ties)
Overview
| Nutrient | UDON NOODLES | WEGMANS | Winner |
|---|---|---|---|
| Calories | 196 cal | 191 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 37.9 g | 17.7 g | |
| Fat | 1.8 g | 12.1 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDON NOODLES | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.9 MG |
Minerals
| Mineral | UDON NOODLES | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 152 MG | 270 MG |