UDON NOODLE BOWLS vs SWEET AND SPICY PORK TERIYAKI
Nutrition comparison per 100 g serving
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UDON NOODLE BOWLS wins in 6 out of 11 nutrient categories
UDON NOODLE BOWLS: 6
vs
SWEET AND SPICY PORK TERIYAKI: 4
(1 ties)
Overview
| Nutrient | UDON NOODLE BOWLS | SWEET AND SPICY PORK TERIYAKI | Winner |
|---|---|---|---|
| Calories | 120 cal | 136 cal | |
| Protein | 5.1 g | 6.4 g | |
| Carbs | 18.8 g | 18.6 g | |
| Fat | 2.1 g | 3.6 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDON NOODLE BOWLS | SWEET AND SPICY PORK TERIYAKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.5 MG | 0 MG |
Minerals
| Mineral | UDON NOODLE BOWLS | SWEET AND SPICY PORK TERIYAKI | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 25 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 1,047 MG | 486 MG |