UDI'S vs VOORTMAN

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

UDI'S: 4 vs VOORTMAN: 4 (2 ties)

Overview

Nutrient	UDI'S	VOORTMAN	Winner
Calories	444 cal	471 cal
Protein	2.2 g	2.9 g
Carbs	71.1 g	76.5 g
Fat	17.8 g	17.7 g
Fiber	2.2 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	UDI'S	VOORTMAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UDI'S	VOORTMAN
Calcium, Ca	44 MG	0 MG
Iron, Fe	0.8 MG	1.1 MG
Sodium, Na	311 MG	265 MG

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