UDI'S vs ITALIAN FANCY ASSORTMENT COOKIES
Nutrition comparison per 100 g serving
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UDI'S wins in 5 out of 10 nutrient categories
UDI'S: 5
vs
ITALIAN FANCY ASSORTMENT COOKIES: 2
(3 ties)
Overview
| Nutrient | UDI'S | ITALIAN FANCY ASSORTMENT COOKIES | Winner |
|---|---|---|---|
| Calories | 422 cal | 433 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 62.2 g | 66.7 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 2.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S | ITALIAN FANCY ASSORTMENT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UDI'S | ITALIAN FANCY ASSORTMENT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Sodium, Na | 244 MG | 67 MG |