UDI'S vs SCANDINAVIAN BRAN CRISPBREAD
Nutrition comparison per 100 g serving
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SCANDINAVIAN BRAN CRISPBREAD wins in 6 out of 10 nutrient categories
UDI'S: 2
vs
SCANDINAVIAN BRAN CRISPBREAD: 6
(2 ties)
Overview
| Nutrient | UDI'S | SCANDINAVIAN BRAN CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 462 cal | 250 cal | |
| Protein | 3.9 g | 12.5 g | |
| Carbs | 57.7 g | 75 g | |
| Fat | 23.1 g | 0 g | |
| Fiber | 0 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S | SCANDINAVIAN BRAN CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UDI'S | SCANDINAVIAN BRAN CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 1.4 MG | 9 MG | |
| Sodium, Na | 500 MG | 312 MG |