UDI'S vs CRISPS

Nutrition comparison per 100 g serving

Ad 468x60

CRISPS wins in 6 out of 10 nutrient categories

UDI'S: 2 vs CRISPS: 6 (2 ties)

Overview

Nutrient	UDI'S	CRISPS	Winner
Calories	462 cal	300 cal
Protein	3.9 g	10 g
Carbs	57.7 g	53.3 g
Fat	23.1 g	8.3 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	UDI'S	CRISPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UDI'S	CRISPS
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.4 MG	1.2 MG
Sodium, Na	500 MG	417 MG

Ad 728x90