UDI'S vs KROGER

Nutrition comparison per 100 g serving

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UDI'S wins in 7 out of 10 nutrient categories

UDI'S: 7 vs KROGER: 1 (2 ties)

Overview

Nutrient	UDI'S	KROGER	Winner
Calories	250 cal	355 cal
Protein	11.2 g	7.1 g
Carbs	18.1 g	31.9 g
Fat	16.4 g	22.0 g
Fiber	3.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	UDI'S	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UDI'S	KROGER
Calcium, Ca	86 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	457 MG	468 MG

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