UDI'S vs MULTIGRAIN SMALL BATCH BREAD
Nutrition comparison per 100 g serving
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MULTIGRAIN SMALL BATCH BREAD wins in 9 out of 15 nutrient categories
UDI'S: 4
vs
MULTIGRAIN SMALL BATCH BREAD: 9
(2 ties)
Overview
| Nutrient | UDI'S | MULTIGRAIN SMALL BATCH BREAD | Winner |
|---|---|---|---|
| Calories | 293 cal | 233 cal | |
| Protein | 8.6 g | 7.0 g | |
| Carbs | 44.8 g | 46.5 g | |
| Fat | 8.6 g | 2.3 g | |
| Fiber | 3.4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S | MULTIGRAIN SMALL BATCH BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 74 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | UDI'S | MULTIGRAIN SMALL BATCH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 552 MG | 419 MG |