UDI'S GLUTEN FREE vs CHOCOLATE CHIP GLUTEN FREE GRANOLA
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP GLUTEN FREE GRANOLA wins in 5 out of 11 nutrient categories
UDI'S GLUTEN FREE: 4
vs
CHOCOLATE CHIP GLUTEN FREE GRANOLA: 5
(2 ties)
Overview
| Nutrient | UDI'S GLUTEN FREE | CHOCOLATE CHIP GLUTEN FREE GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 217 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 70 g | 28.3 g | |
| Fat | 11.7 g | 10 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S GLUTEN FREE | CHOCOLATE CHIP GLUTEN FREE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UDI'S GLUTEN FREE | CHOCOLATE CHIP GLUTEN FREE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 27 MG | |
| Iron, Fe | 6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 0 MG | 42 MG |