UDI'S vs CINNAMON MUFFINS
Nutrition comparison per 100 g serving
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CINNAMON MUFFINS wins in 5 out of 12 nutrient categories
UDI'S: 4
vs
CINNAMON MUFFINS: 5
(3 ties)
Overview
| Nutrient | UDI'S | CINNAMON MUFFINS | Winner |
|---|---|---|---|
| Calories | 306 cal | 384 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 47.1 g | 48.5 g | |
| Fat | 10.6 g | 19.2 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S | CINNAMON MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UDI'S | CINNAMON MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 51 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 306 MG | 303 MG |