UDI'S GLUTEN FREE vs CULINARY CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
CULINARY CRISPS wins in 5 out of 10 nutrient categories
UDI'S GLUTEN FREE: 3
vs
CULINARY CRISPS: 5
(2 ties)
Overview
| Nutrient | UDI'S GLUTEN FREE | CULINARY CRISPS | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 50 g | 60.7 g | |
| Fat | 12.5 g | 12.5 g | Tie |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S GLUTEN FREE | CULINARY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | UDI'S GLUTEN FREE | CULINARY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 214 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 714 MG | 500 MG |