UDI'S GLUTEN FREE vs CORN TORTILLA
Nutrition comparison per 100 g serving
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CORN TORTILLA wins in 5 out of 10 nutrient categories
UDI'S GLUTEN FREE: 3
vs
CORN TORTILLA: 5
(2 ties)
Overview
| Nutrient | UDI'S GLUTEN FREE | CORN TORTILLA | Winner |
|---|---|---|---|
| Calories | 250 cal | 388 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 44.4 g | 81.0 g | |
| Fat | 5.6 g | 5.3 g | |
| Fiber | 6.9 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S GLUTEN FREE | CORN TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UDI'S GLUTEN FREE | CORN TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 70 MG | |
| Iron, Fe | 1 MG | 1.3 MG | |
| Sodium, Na | 528 MG | 0 MG |